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ORGANIC MILLET 500 gr

ORGANIC MILLET 500 gr
Organic dehulled millet , Podere Pereto farm (Rapolano Terme, Siena).

Net weight: 500 gr

List of ingredients: millet
100% organic farming

Production Area: Tuscany (Italy)

Food rich in B and E vitamins contained in the germ, provides polyunsaturated fats, essential for the control of cholesterol and mineral salts such as calcium, phosphorus and magnesium: an indispensable food and should constitute 40-50% of our daily food.
Consumed in association with legumes, it provides a complete amino acid pattern and maintains good digestibility: although it has a high protein content, in fact, it lacks some essential amino acids, in particular lysine, well represented in the legume.
Nutritional values ​​for 100 gr of product
Glycemic index 70
Kcal 378
Water 8.67 gr
Protein 11 gr
Fats 4 gr
Cholesterol 0 gr
Calcium 0.008 gr
Magnesium 0.114 gr
Potassium 0.195 gr
Phosphorus 0.285 gr
Iron 0.003 gr
Vitamin B1 0.000421 gr (35,1% AI*)
Vitamin B2 0.000290 gr (18,1% AI*)
Vitamin B3 0.004720 gr (26,2% AI*)
Vitamin B5 0.000848 gr (16,9% AI*)
Vitamin B6 0.000384 gr (29,5% AI*)
Folate 0.000085 gr (21,3% AI*)

 

* AI (Assunzione Adeguata - Adequate Intake). Si tratta del livello di assunzione del nutriente che si assume adeguato a soddisfare i fabbisogni della popolazione. Il valore è riferito ai valori LARN della SINU di quantità giornaliera raccomandata per un uomo adulto, vivente in Italia, sano, di età tra 30 e 59 anni, con una dieta di circa 2.000 kcal (8400Kj)/giorno.

 

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  • €2.79
  • Ex Tax: €2.54

Tags: organic decorticated millet, pereto farm, millet, cereals

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